A blocked nose, also known as nasal congestion, occurs when the tissues and blood vessels inside the nose become swollen with excess fluid. This leads to a feeling of stuffiness or difficulty breathing through the nose.

Common Causes:

• Colds or flu

• Allergies (hay fever)

• Sinus infections (sinusitis)

• Nasal polyps (small growths inside the nose)

• Deviated nasal septum (a bend in the wall between the nostrils)

Symptoms:

• Difficulty breathing through the nose

• Reduced sense of smell or taste

• Nasal discharge or runny nose

• Headache or facial pressure

• Snoring or disrupted sleep

Treatment Options:

• Home remedies: Steam inhalation, saline nasal sprays, staying hydrated

• Medications: Decongestant sprays (short-term use), antihistamines for allergies, pain relief

• Medical intervention: If symptoms persist, an ENT consultation may be needed to check for infections, polyps, or structural issues that might require further treatment.

If you’re struggling with persistent or severe nasal blockage, I can provide a thorough assessment using a thin camera and recommend personalised treatment to help you breathe easier.

Blocked Nose